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Replenish+

Replenish+

Muscle and Recovery Support with Structured Electrolytes

Replenish+ is a recovery-focused electrolyte formula designed to help replenish potassium and other key minerals lost through sweat. With a meaningful dose of potassium alongside sodium, it supports muscle function, cramp resilience related to electrolyte loss, and fluid balance around training.

Liquid IV costs 56% more per serving and has 26% less potassium.

  • Meaningful potassium dose to support muscle contraction and electrolyte recovery
  • Supports cramp resilience when sweat loss is elevated
  • Supports hydration before, during, and after training
  • Helps maintain fluid balance and neuromuscular function
  • Designed to fully replenish, not just replace fluids
$59.99
$59.99
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The Facts

  • What It Supports

    Replenish+ supports muscle function, electrolyte recovery, and hydration balance around training. Sweat contains both fluid and key electrolytes, including potassium. Potassium plays a central role in muscle contraction and intracellular fluid regulation. Replacing it alongside sodium supports more complete recovery from high-sweat sessions.

  • Who It's For

    For anyone who trains consistently and wants structured electrolyte support to aid muscle recovery. Useful during high-sweat sessions, hot environments, conditioning phases, or when cramping has been an issue related to fluid and electrolyte loss. A fit for athletes and everyday lifters who want recovery handled properly, not just hydration covered.

  • How To Use

    Mix one serving in water and drink before training, during longer sessions, or immediately after you finish. Use on any day where sweat loss is elevated or when you want to be more deliberate about your hydration.

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FAQs

Do I need a hydration supplement if I already drink a lot of water?

Water is essential, but sweat contains electrolytes as well as fluid. If you train hard, sweat heavily, or train in heat, replacing electrolytes alongside water helps support proper hydration. Replenish+ is designed to make that process more structured.

When should I take it – before, during, or after my workout?

It can be used at any of those times. Many people drink it before training to start hydrated, sip during longer sessions, or use it after to rehydrate. Timing depends on session length, intensity, and environment.

Will this help reduce cramping during workouts?

Muscle cramps can have multiple causes, but electrolyte imbalance is one factor. Replenish+ includes potassium alongside sodium to support proper muscle contraction and hydration, which may help when cramping is related to sweat loss.

Will this make me retain water or feel bloated?

Hydration supplements support proper fluid balance, not excess water retention. When dosed appropriately, most people feel more stable in their hydration rather than “puffy.” If bloating occurs, it’s often related to excessive intake or individual sodium sensitivity.

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